Our corporate training programs bring world-class fitness, discipline, and energy to Mumbai's workplaces — from boardrooms to shop floors.
Modern organisations face two silent productivity killers — stress and fatigue.
Our corporate wellness model addresses both through movement, mindset, and measurable results.
Average reduction after 8 weeks of active wellness
Better bonding through shared health goals
Increased focus across departments
"A company that cares" reputation
Long-term healthcare savings
Measurable productivity improvements
| Program Type | Format | Duration | Ideal For |
|---|---|---|---|
| Corporate Fitness Bootcamp | On-site or at our MG Road Studio | 4 – 12 weeks | Company teams & departments |
| Executive Fitness 1-on-1 | Private coaching for CXOs & founders | Custom | Senior leadership wellness |
| Workplace Wellness Workshop | Single-day or monthly series | 1 – 3 hours | HR & engagement events |
| Desk Ergonomics & Mobility | On-site corrective training | 45 – 60 min | Office & IT staff |
| Corporate Trekking & Retreats | Off-site, guided by Sandeep Sir | 1 – 3 days | Team-building & stress relief |
All modules combine strength, mobility, breathwork, and correct posture — the same fundamentals that built a Mr. India-level physique.
Train under Sandeep Walavalkar, a 3-time Mr. India known for his form-first, science-backed approach.
From professional athletes to working professionals — he's transformed every level.
Every organization gets a tailor-made module based on employee profiles, time availability, and space.
Fitness + nutrition + recovery + motivation — delivered with humility and expertise.
Conducted at offices, off-sites, gyms, or online for hybrid teams.
Every client receives a custom summary report with attendance, engagement, and wellness metrics.
Posture screening, movement basics, ergonomic assessment
Functional strength & stretching micro-sessions
Cardio conditioning, stress management drills
Group challenges & progress review
Optional trekking event or recognition certificates
After our 4-week program, energy levels across the floor changed completely.
HR Head
IT Firm in Andheri
Sandeep Sir's approach blends science and empathy — employees loved it.
COO
Manufacturing Group in Goregaon
We signed up for one workshop; now it's a quarterly ritual.
Founder
Marketing Agency Bandra
Transparent pricing • GST extra • Custom quotes for 50+ participants
1 Day
₹ 15,000 +
On-site / Virtual
8 Weeks
₹ 40,000 +
On-site / Studio
1 Month
₹ 12,000 – 18,000
One-on-one
1 – 2 Days
On Request
Off-site
Book a 15-minute consultation with our team to explore how a fitness culture can transform your workplace.
MG Road, Goregaon West, Mumbai 400062
📱 WhatsApp/Call: +91 98209 69722
6 AM - 11 PM
7 AM - 12 Noon